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Chief Happiness Hangout

A woman sitting at her desk working from home.

Chief Happiness Hangout

Hello everyone,

I hope this writing finds you and yours happy and healthy. Thank you for all your hard work and dedication.

Taking care of ourselves is super important, especially when we’re working from home. It helps keep our minds clear and our energy up, so we can do our best work. We totally get that, which is why SeKON is all about supporting your well-being. We’re here to make sure you feel good and balanced. You are valued. Your happiness matters to us, and we’re in this together!

Our CPO, Alison, recommended the article linked here, and I found it really intriguing. I thought you might enjoy it too.

10 Work-From-Home Tips To Keep You Positive, Productive, & Creative

I know you’re busy, so here’s brief summary of the article. It list10 tips submitted and described by colleagues of BCBS of Tennessee.

  1. “Have lunch” with coworkers
  2. Dedicate a space to work
  3. Limit your information intake
  4. Move every hour and at lunch
  5. Make mealtime collaborative
  6. Work outside
  7. Track your stress levels
  8. Start your day calmly, and with purpose
  9. Structure your schedule
  10. Stay social

Do you have any tips that you would like to suggest? I would love to talk with you about them and pass them along to the SeKON Family.

I’m ready to listen, always.

Claude